For whom is WATSU®
Are you longing to fully surrender, experience profound relaxation, and connect with your innermost self?
Do you crave pure relaxation, a deeper sense of feeling, and the ability to let go?
Are you searching for ways to improve your sleep, boost your energy levels, and find greater balance in your life?
Do you desire to receive from others, foster deeper relationships, and experience a profound connection with the world around you?
If so, Watsu is here for you. Through Watsu, you can heighten your body awareness, tap into the innate strength and wisdom within you, and release (any sorts of smaller or bigger) trauma from your body - all without the need for external substances. It offers a nurturing space for holistic healing and personal growth, guiding you on a journey towards greater well-being and inner peace.
Effects of Watsu
Remembering your essence
How do you describe an experience so different from any other earthly experience using words from our everyday life?
Even though everyone experiences Watsu in their own unique way, when asking my clients about their experience, many of them answer that the closest they can come is that Watsu brings you back to what is experienced in the womb. Something that immediately reminds your essence; the warm, soothing, gentle, nurturing, and loving space of the womb where gravity does not exist.
These qualities enable you to deeply relax, let go, and surrender to an unfamiliar (yet so familiar) state of being. Not only is the body invited to release deep-seated patterns, but the mind will also be able to let go of the need for protection and excessive thinking.
From sympathetic to parasympathetic nervous system
During a Watsu session, your body undergoes a remarkable transformation. As you surrender to the warmth of the water and the gentle movements, while being held in full presence, your nervous system calms, guiding you into a state of deep relaxation and restoration. It's a relaxation that penetrates the deepest layers of your being, reaching down all the way to the cellular level.
The shift taking place during a Watsu session, moving from the sympathetic nervous system (responsible for "fight-or-flight" responses) to the parasympathetic mode, not only relieves immediate stress but also activates your body's innate healing mechanisms.
An imprint for your daily life
The therapeutic benefits extend far beyond the session itself, with the effects resonating within you for days to come, leaving you feeling replenished and revitalized. In that sense, it's a great imprint. By experiencing such profound relaxation and connection during a Watsu session, you cultivate a familiarity with these states of being, making it easier to access relaxation and silence in your daily life. This newfound awareness allows you to navigate life's challenges with greater ease and resilience, drawing upon the inner tranquility and balance nurtured during your Watsu experience.